high performance nutrition | Nutrition Services | Nutritionist Dr. Diana Artene

Clinical & Weight Loss Nutrition Consultation

Diana Artene — Fri, 10 Jan 2020 12:50:16 +0000

Following the consultation, you will receive a diet plan personalised specifically to take into account the illness you are suffering from, the medical treatment you receive and the gradual improvement of your body composition and fat loss needed to gradually start to feel better.

As with all other consultations, remember that if you do not follow the recommendations received with discipline, your health will not improve. If you just want to try the sea with your finger and not really change your lifestyle and diet this consultation will not help you at all because no one can eat, no one can do not do the sports, and no one can sleep better in your place. You change. Or you stay the same. You chose.

If you are determined to do everything in your power to improve your health by reducing the amount of fat in your body, come and let’s work together! If not, not.

Articolul Clinical & Weight Loss Nutrition Consultation apare prima dată în Nutrition Services | Nutritionist Dr. Diana Artene.

Sports Nutrition Consultation

Diana Artene — Sat, 02 Jan 2016 13:15:09 +0000

T he nutrition of the athletes is completely different from the nutrition for the ordinary people, even from the nutrition of amateur athletes who do regular but not professional sports. If you are an athlete it is important to know that starvation through low calorie diets, dehydration before competition days or inadequate hydration, ketogenic diets and many other trendy nutritional recommendation can put your performance at risk.
When the parking lot is full of other athletes with extremely high effort capacity – just like yours – proper nutrition, proper sports supplements and adequate rest can make the difference between who resists longer after you are all tired.

For the athlete the optimal competition weight is not just a number on the scales, but a number on the scales doubled by a certain body composition and tripled by the maximum level of performance that you are capable of. If you have the discipline to work for what you want, you can get what you want!

Articolul Sports Nutrition Consultation apare prima dată în Nutrition Services | Nutritionist Dr. Diana Artene.