Top 3 factors that contribute to holiday weight gain & what to do about them

12 years acum %s

If you're tired enough of gaining (at least) 2 kg in each holiday (kilos that you will usually go back…

Does drinking beer makes you gain weight?

12 years acum %s

Even though we are in the midst of a rainy summer, veiled with a few days of heat, many men…

What is the metabolic difference between cola light and normal cola?

12 years acum %s

This article refers not only to cola light or to a specific brand in particular, but to the difference in…

International Breastfeeding Week: August, 1-7

12 years acum %s

The World Health Organization (WHO) declared the week of 1-7 August as the "World Week of Breastfeeding" – respected in…

Why I do not recommend too much sport for weight loss?

12 years acum %s

Because a lot of people who want to lose weight as soon as possible, if they can yesterday, ask me…