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Posts by category

• Category: All
  • The Mediterranean Diet: Myth or Scientific Reality?
  • Category: Healthy Eating
    • Smoking during the pandemic, ping-pong between panic and stupidity
    • Dietary supplements affecting blood clotting
    • Coronavirus – batshit crazy spring rolled Devil’s baby
    • Vitamin D supplements – hype and physiology
    • Cholesterol lowering, between laziness & superficiality
    • Is meat carcinogenic?
    • Potatoes + meat = LOVE
    • Don’t worry = No sugar?
    • The French paradox – between theory & practice
    • Made in Romania
    • 7 essential questions if you have water retention
    • Top 3 factors that contribute to holiday weight gain & what to do about them
    • Does drinking beer makes you gain weight?
    • What is the metabolic difference between cola light and normal cola?
  • Category: Nutrition for Weight Loss
    • Why you keep falling of your diet?
    • Why you feel hungry when you are on a diet?
    • The Copy/Paste Diet
    • What is the most important part of your car?
    • Fast weight loss gimmicks
    • Dukan Diet – the simplest way to gain fat
    • Why I do not recommend too much sport for weight loss?
  • Category: Oncology Nutrition
    • Alkaline water and cancer
    • Can breast cancer patients take statins?
    • What does it mean to be cured of cancer?
    • Vitamin C for cancer patients?
    • 2 weight gain mechanisms during breast cancer chemotherapy
    • Why should overweight and obese breast cancer patients lose weight?
    • „The China Study“ Part II – Are the dairy products carcinogenic?
    • „The China Study“ – part I – How to make a big deal out of nothing?
    • Animal proteins & oncology nutrition
    • 5 habits that help prevent breast cancer
  • Category: Pediatric Nutrition
    • How to feed a child born by a mother who gained too much weight during pregnancy?
    • International Breastfeeding Week: August, 1-7
  • Category: Sports Nutrition
    • Is the gluten-free diet beneficial for runners?

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Portfolio

• Breast Cancer ain't Pink - Oncology Nutrition Guide for Breast Cancer Patients
• The Old Chocolate Diet - Advanced Nutrition for Gourmands
• Nutrition Guide for Mums - Healthy Eating Tips for You and Your Children
• 5 Gears Diet - Learn How to Drive Your Body

Testimonials

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• Lost 13 kg in 6 months...

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