Monthly consultation – “No DIET” Weight Loss Program
The Weight loss Program “No DIET” includes 6 behavioural exercises designed to repair step by step the main individual causes of disordered eating that contribute to weight gain:
- eating dissociated from the physiological needs of the body
- ping-pong between overeating and starvation after you’ve binged
- social eating
- forgetting about the pleasure of eating or overindulging
- addiction to diets and dietary restrictions imposed by others
Each exercise must be applied disciplined for 1 month.
Each consultation in the Program includes 1 month of online monitoring of the food diary, provided you are disciplined.
Keep in mind, however, that online monitoring is strictly optional and you lose this support if you do not follow the recommendations.
This program is only for those who really want to work to repair the causes that have brought them to their current weight.
The program is designed to teach you to eat absolutely all your favorite foods, no dietary foods, no weight loss drugs, laxatives or depuratives, no counting calories, glycemic indexes or all kinds of hype quick wonders, with respect for the actual physiology of the human body and with the support and information needed for your long-term success.
At each consultation we will assess your body composition and your ability to control your own eating behavior and that you will move further to the next level only if both have improved – benefits that you can only get if you applied each monthly exercise with full discipline. If one or both have not improved, you will have to repeat the exercise for another month and pay extra for that consultation in addition to the price of the program. You can repeat an exercise a maximum of 2 times, and if you fail to regroup enough to follow the recommendations, you lose the access to the Program and the money you payed for it. We therefore recommend that you purchase it only if you consider yourself sufficiently determined and disciplined to properly apply the recommendations.
To healthy overweight or obese completely fed up with even the idea of dieting – who need the adequate nutrition plan and the accountability required for physiological fat loss – I guarantee: a solution based purely on their body biology and their minds, increased autonomy, efficiency and respect.