Is the gluten-free diet beneficial for runners?

Diana ArteneSports Nutrition

gluten-free-diet-for-runners

About the gluten-free diet, many people know that it is healthier than diets containing gluten. They know that gluten can cause allergie or intolerance.They know gluten makes them gain weight.They know that.They know that..They know that… From whom do they know all that? From people with gluten sensitivities, of course. And the direct feedback of a person with gluten sensitivity … Read More