Book Description: Do you know the difference between people who can eat whatever they feel like eating and remain slim, as opposed to people who gain weight even when they try to diet and eat very little? There is not only one, but three survival mechanisms responsible this difference: 1. insulin resistance – which decreases your metabolism both when you undereat … Read More
Nutrition Guide for Mums – Healthy Eating Tips for You and Your Children
Book Description: Want to raise Healthy Kids and look like their Sister? Learn how to look and feel great while raising your children to be beautifully fit and healthy. This is your nutrition guidelines for kids. An Inside-Out Look at Children’s Healthy Eating. Cake lovers, look no further! This book contains delicious & healthy, easy-to-make Homemade Cake Recipes that will … Read More
