What is the metabolic difference between cola light and normal cola?

Diana ArteneHealthy Eating, Nutrition for Weight Loss, Oncology Nutrition, Sports Nutrition

This article refers not only to cola light or to a specific brand in particular, but to the difference in metabolic impact between the consumption of cola light and soda drinks containing “sugars”. To start, let’s define exactly what is used to sweeten light or “sugar-free” soda drinks and what is used to sweeten normal or cola “with sugars”. “Normal” … Read More