How to feed a child born by a mother who gained too much weight during pregnancy?
“How to feed a child born from a mother who gained too much weight during pregnancy?” is a question that most don’t care about. But, in 2012, worldwide, 40 million children under 5 where officially classified as overweight or obese, and the 2025 forecast expects their number to almost double. (1) Also the prevalence of type I diabetes, and – … Read More
5 habits that help prevent breast cancer
Breast cancer is a multifactorial disease, thus to prevent it we should take into consideration both the many risk factors and the few protective factors that we can influence. At my fifth book launch – Breast cancer ain’t pink – I talked about these risk and protective factors, but the workshop recording you can see on YouTube is in Romanian … Read More
7 essential questions if you have water retention
If you’re retaining water, you’re probably part of the group of people with weight problems who want to lose weight yesterday. And, as you probably know, unlike starvation, dehydration produces incredible weight loss results in the short term. Whether it’s about slimming teas, drugs or supplements that “eliminate water retention” or ketogenic diets, nothing seems to be as effective as … Read More
