Why you feel hungry when you are on a diet?

Diana ArteneNutrition for Weight Loss

why-you-feel-hungry-dieting

Why you feel hungry when you are on a diet is not that easy to understand by many people on a diet. It is much or less accepted because hunger is associated with dieting. It is what scares people people when even considering to start a diet to lose their increasing weight accumulated on body parts they wish they could … Read More

Dukan Diet – the simplest way to gain fat

Diana ArteneNutrition for Weight Loss

quick-diet

In this article, I don’t just want to talk about Dukan diet, but about ketogenic diets with very low carb intake in general (taking into account that the ones promoted to be the most effective are those with a carb intake between 30-50g per day and with a moderate to low protein intake). The meta-analyses of most studies show that … Read More